eM Life Mindfulness Program
eM Life is a live, virtual mindfulness solution to help you create connections with yourself and others while building skills to manage stress and anxiety, improve focus and enhance your overall well-being.
eM Life offers one solution with many features:
Live daily 14-minute mindfulness programs led by experts
Hundreds of hours of on-demand content on a wide range of topics including leadership, diversity and inclusion and anxiety
Expert-led community to gain support and purpose
Game and meditation timer to help you build and sustain healthy habits
Start enjoying all the benefits eM Life has to offer today!
When you join, you'll be required to enter Cooper's access code "WBPNF". Cooper Team Members can join below or learn more about this program and more programs from Carebridge/EAP below.
Learn more about how eM Life and Carebridge can benefit you
Visit the Carebridge/EAP page or click the links below for more information.
Need help navigating your benefit options?
For questions regarding Medical/Rx, Dental, Vision or FSA benefits:
Contact the Conner Strong & Buckelew Benefits Member Advocacy Center (Benefits MAC) to speak with a specially trained representative who can help you navigate your benefits. Call Monday through Friday, 8:30 am to 5:00 pm (Eastern Time) or submit a request online, anytime.
For questions regarding Retirement benefits, contact Fidelity:
Questions about your retirement benefits should be directed to Fidelity via the phone number or website below. Cooper employees may also speak with a Fidelity representative, one-on-one, via the "LIVE SESSIONS" being offered during Open Enrollment.